relieve tension

Smiling and laughing has actually been shown to relieve tension and stress .

事实证明，微笑和大笑能够缓解焦虑和压力。

You can do some exercises to relieve tension .

你可以通过做运动来减压。

I always take a slow , deep breath to relieve tension .

我总是藉由缓慢的深呼吸来纾解紧张。

Passion is about the best way for you to relieve tension .

激情是你纾缓紧张的最佳方式。

This will help to relieve tension and train you to relax no matter what activity you 're doing .

这将有助于缓解紧张和培养你放松，无论你做什么活动。

We use music to relieve tension , express our feelings and escape the realities of everyday life .

我们通过音乐舒缓紧张情绪、表达感受并且得以逃避日常生活中的琐碎问题。

Following the rhythm of breathing can calm fears and relieve tension for someone in pain or under stress .

数著节拍呼吸，可以让承受痛苦或压力的人平息恐惧、纾解紧张。

Pinching your eyebrows will relieve tension and reduce puffiness and congestion .

按住你的眉毛会缓解紧张情绪并减少浮肿和充血。

Look after and stay fit and well-food with plenty of will relieve tension and help you cope .

关注你的健康，保持好的状态&营养丰富的食物，适当的锻炼会缓解紧张情绪，更好地处理问题。

Scents of lavender and rosemary can relieve tension .

熏衣草和迷迭香的香味可以减缓精神紧张。

Conclusion : Parturition for company can relieve tension and fear of parturient to increase their encouragement and decrease the occurrence of complications .

结论：陪伴分娩可以减轻产妇的心理压力和对分娩的恐惧，减少并发症的发生，促进产妇顺产的信心。

Some techniques such as meditation , Taiji and Yoga can be used to help keep concentrated , relieve tension and anxiety , reduce antagonism and fatigue .

诸如冥想，太极和瑜珈这样些技巧能用来帮助集中心智，缓解紧张和焦虑，减少抵触情绪和减缓疲劳。

It is recorded by Compendium of Materia Medica that Ginseng and Peppermint can refresh oneself , relieve tension and activate collaterals .

『本草纲目』记载：人参、薄荷有提神醒脑、舒缓压力、舒筋活络作用。

Therefore we should do our work according to circumstances , now speeding it up , now slowing it down . Scents of lavender and rosemary can relieve tension .

所以，工作要按照情况，有时候紧张，有时候缓和。熏衣草和迷迭香的香味可以减缓精神紧张。

Massage helps relieve the tension in one 's muscles .

按摩可使僵硬的肌肉松弛。

Then use it throughout the day to relieve back tension .

然后，在一整天用它来缓解背部紧张度。

Relieve the tension on components before starting work .

开始工作之前，释放部件承受的压力。

At first , we must have a nice attitude to prepare to relieve the tension .

首先，我们需要良好的态度去准备释放紧张情绪。

Ed 's joke helped relieve the tension in the meeting .

艾德的笑话有助于和缓会议里的紧张气氛。

Breathe out to relieve the tension and breathe in slowly .

然后深呼吸，缓解心中的紧张感。

After applying , pinch your eyebrows to relieve any tension .

涂抹眼霜后，揉一下眼球，释放任何紧张感。

To help relieve her tension Lynette tried giving her boss thoughtful gifts .

为了帮她缓解，Lynette尝试过送老板心满意足的礼物。

Strengthen the Management and Regain the Initiative - A Strategy to Relieve the Tension of Circulating Fund Shortage

强化管理扭转局面&缓解企业流动资金紧缺的对策

He smoked frequently to relieve nervous tension .

他频频抽烟来消除神经紧张。

On most looms there is a special mechanism to alter the path of yarn to relieve the tension .

在多数织机上，都装有一个专门的机构，通过改变经纱的路径来缓和张力。

Bamboo salt can relieve muscle tension , relax joints , and eliminate fatigue and soreness of the whole body .

竹盐具有减轻肌肉紧张，舒缓关节，清除全身疲劳酸痛的功效。

It is a necessary guarantee to relieve the tension of doctor-patient relationship so as to fore medicine to better serve the public health .

这样，是对缓和医患之间矛盾的必要保障，有利于医学更好地服务公众健康。

Efficacy : foot massage continue to stimulate acupuncture points , eliminate fatigue , relieve nervous tension , improve sleep , improve their health .

功效：不断刺激按摩脚底穴位，消除疲劳，舒缓神经紧张，改善睡眠，增进健康。

One flares its wings and arches its back in a dramatic threat display to relieve the tension of crowding .

有一只丹顶鹤展翅拱背，摆出威吓的姿态以纾解拥挤的压力。

Alumni donation as an effective form of multi-canal financing has great far-reaching significance for colleges to relieve fund tension and promote development healthy .

校友捐赠作为多渠道筹资的一种有效形式，对于缓解公立高校经费紧张和拓宽高校筹资渠道有十分深远的意义。